H. Won Tai Chi Institute
簡±ر ǹ ؼ.. |
±ر 13 / 簡 ±ر ־ ǥǰ ±ر ٽ ߽ 鼭 ±ر̶ µ Ȥ Ѵ. / 簡 ±ر ʹ ɿϰ ô̳ ̰ ڿ ν ǹ ϱ ٴ ϱ⸦ ٶ. ظ ±رǿ Ǵ "" "" ̿ ؼ ˾ƺ Ѵ. "(Ѩ)" ƴ Ѵ. ִ ü ϱ ʿ ϴµ ü ο 帣 ʴ 帧 "" Ѵ. Ģ ϰ Ǵ 迡 ߴ ε巯 Ÿ. 츮 ΰ ϻȰ ־ Ÿ ٸ Ͽ ٺ ü ϰ ִ ⸦ ɷ Ȱ̴. ⸦ Ҷ, ϱ? ǥؼ ڼ θ о з° μ ó ݺؼ ȿ Ǿ 鼭 â . ""̶ ⸦ ȭ ȭ ִ Ȥ Ѵ. /簡 ±رǿ ̶ ĪѴ. Ϻʹ / 簡 ±ر ±ر, / 簡 ±ر ƴ 簡 ±ر ±ر̶ ǥѴ. (1) ؼ ±ر ǹ ٽ ̰ Ī ̴. ±ر̶ Ī . ϴ°? ߱ 2, (±ر, DZ, ȱ) ܰ(Ҹ, , , б, ȱرǵ) ý (Internal Strength) д. ̳ ܰ ν ȿ ()̴. ߱ о е Ǵ ε鿡 ־ ߿ ǹ̸ ̴. ±ر ӵ(speed) (techniques) ƴϴ. 켱 Ű ؼ ⺻ ±ر(forms) (, , ) ϰ ؾ Ѵ. ±ر ó Ȯϰ ִ ƴϸ. Ȥ ó, ܼ ϴ ͵ ƴϴ. ũ ۵ 巯 巯 ʴ , ̶ ݵ ʹ Ͽ ʱ ±ر 濡 Ͽ ±رڳ ڵ Ȯ е ϰѴ. . ±ر Ѵٰ ؼ ȴٰ ϸ װ ߸ ̴. ⺻ غǾ ¿ ܰ ±ر κа ڽŵ ̿ ȭ ùٸ ڼ ұ ãƳ װ͵ ȭϰ ϸ鼭 ܰ ֵ ܷϴµ ±ر ִ . ±ر ۱̶ ִµ ƹ ʺڶ ص װ ϸ Ⱑ ǰ ߴǸ Ÿ ִ ɷ Եȴ. , ߴް Ÿ ɷ ȭ ִ 밡 ȴٴ ±ر δ ſ ߿ϴ. ܰ ؼ ӵ ũⰡ ϰ ȭѴ. ̿ʹ ݴ ±ر ȭ ʴ´. ڵ Ͽ ±ر ܼ ϹǷ ϱⰡ ƴٴ ̻ ϴ ϰ ȴ. ó 㸮 ϰ Ʈ ̳ ״ ̶ ó ȭ Ǿ ϳ ±ر , Ͽ ʰ .( ڷῡ , м, Ǵ, Źδ ) ±ر ´ (ù° :ȫ ) ýų "Ÿұ()"( ħ ) Ͻø鼭 ż Ͻø鼭 ƴٰ Ѵ. μ Զ ϰ濡 ־µ μ ý 濡 ٸ ϴ ٸ Ŷ 翬 ġε, ܰǰ ϰ ؼٸ ġ õϹ ̶ ǹ ο ־ ְ ±ر̶ Ī . ٷ ±ر ̰ ְ ±رڰ ƴϸ 䳻 ٷ ±ر 濡 ִ ̴. ±ر ۰ Ҿ õǴ ̹Ƿ ǥ ϰ ϴ. ִ ±ر ڼ ±ر ڼ ƴϴ. ±رǹ ؼϿ ļε鿡 ν Ÿ ±ر ̶ ִ. ±ر Ѹ κ ¡ » 5 ϻ ѻ 찡 . 5 ϴ ϻ ±ر ڼ ϴ ص ¡ » 峲̽ ڼ ٸٸ ±ر Ҵ ʿ. ±ر 躸 ϰ ߱ ƹ ±ر̳ ٸ , ±ر ϰ 쿡 ߸ Ŀ Ե ±ر ϱ ؼ ±ر 躸 ƹ ص ġ ʴ. ±ر ڼ(postures) ˾ƾ ϰ ڼ ؼ ü ̿ϵ ؾѴ. û ˰ ִ ó ü ؼ ±ر ϴ ±ر ϸ鼭 Ÿ ̴. ±ر ־ ؾ ü 㸮 κ̴. Ȱó а curve ؾ ϰ hollow · ؼ ؾ ϴ ̴. Ŀ ԵǸ ±ر ý ʺ ڿʹ ƴ ڿԼ ±ر ϳ ϳ ִ Ŵ ִ. ±رǿ 켱 ڼ ˾ƾ ϰ ڼ ؼ ̿ Ѿ ϸ ־ ִ. (): ±رǿ ִ. ȿ ϳ ְ, ٸ ϳ ִ, ٷ ü. Ǿ ͵ǰ, ߰ ִ. , ü 쿡 ±ر ý ߿ϰ ֵǴ 㸮 ؼ , ü δ(collapse). ̷ 쿡 ߰ Ŀ ܺ ڱؿ ƿ ȴ. 㸮 ưưϰ ϱ ؼ ݵ ü ϳ ǾѴ. 㸮 ü ü ִ ν 㸮 ϸ ±ر ٽ ߰ . ±ر ý κ üκ̴. ٷ 㸮 ϴĿ ֱ ̴. ¡ » ±ر ý 㸮 氨Ű 5 ϴ ϻ鿡 밡 ư װ͵ ִ ±ر , ü ؼ ϴ ο Ÿ Ȱ̴. ±ر ý ü ȹٷ ؾѴٴ ü Ͽ ؾ ϴ Ѵ. ü ( ) 㸮 κ ô߰ ణ Ƣ Ǿ ±ر ý 㸮 κ ϰ ȴ. ٸ 밢 Ǹ ٸ ك κ ȴ. ؼ ֱ θ ȴ. θ ü ߷ л(double-weighted)Ǹ ߸ ȴ. Ƿν а ȴ. Ȥڴ ̷ · а ִٰ װ ǹ ѵ ϳ ̴. ̰ ±رǿ ǹϴ Խ ƴϴ. ٿ ̷ ڼ ϰ ±رǹ ʴ ̵Ǿ ±ر ý ذ Ǵ ۿ . ߿ ±ر ϵ ȣ ϵ ϵ ݵ ȿ ־ Ѵ. ƴ ±ر ü ̻ ϵ ƴϴ. 㸮 쿡 ߰ ۽ 㸮 Ʋ momentum ߰ Ѵ. װ ٷ ϳ Ҹ ߰浿̴. ±ر ݵ power , Ÿ Ⱓ ؼ ϴ. "" ̶ Ȥڵ鿡 , ѱ ǰ ִ ذ ǹ̰ ƴϴ. ѱ ڻ ""̶ ڰ ʴ. 濡 ǹϴ "" ٸ Ư ִ ƴ϶ ״ "ΰ ϰ " Ÿ Ǽν 츮 ߱ ȭ ø ִ () εĥ Ҹ Ѵ. 游 ý ̴ ü 켼 ¿ ʰ ǰ ܰ ý Ÿ ſ ϸ Ⱑ 쳪 ±ر Ÿ ٿ ƹ ʴ´. , ±رǿ ϴ ± ִ. ± ־߸ power ִ. Ǵ , , ߰, ȭ, ȿ ܺη ǥϱ technique ü ʴ´. Ǿ ʴ Ͽ technique ü ƹ ǹ̰ ܰ Ǵ ȴ. ±رǿ ־ ȭ Ȯ ٸ ǹ̴ ߿ϴ( Ŀ ϰ). ٸ ϰ Ű ±ر Ŀ ٷ A( ) B( ) ¿, B ָ A (), (), յ δ. ٸ ̶ ̴ ݹ̴. Ŀ ݵ ±ر ǹ ƴ ڸ װ ִ. ִ γ 쿡 ۾ ˸ε ڰ ̿()Ͽ ڿ ƨܹ. ο ȭ ʴ ģ (ٷ) ؾ ϹǷ ʿ ̻ Ŀ ð Ǵ ̴. ̷ ٸ ڵ װ ƹ ±ر ǹ Ѵٰ ص ǥ ±ر ʹ ٸ ܰ Ҹǹ Ų. ±ر ̸ ̸ پų ʿ伺 ȴ. ±ر ϴ ƴ϶ װ ÿ 븦 Ű ̴. ٷ ־߸ ϴ ִ ̴. ±ر ϴ " C " ±ر ÿ ʰ ϸ 츮 κп Ӱ ǰ ǥ ϰ ؾ Ѵ. ±ر ڱڽŰ δ ο γ ϴ λ ɾ ̴. written by ȿ translated & edited by 2000Ҵ 9 14 |